Local Circuit
Workshops
“Toss Hands & Toss Block Fundamentals”
Structured
Progression
We believe in structured, progressive learning with clear entry points. Each workshop builds on the last, with realistic goals you can achieve and practice independently.
Based in Sunway Nexis, open to athletes looking to bridge the gap between foundation and elite mastery.
Technical Foundations
The physics of the load and weight distribution.
Vertical Acceleration
Explosive power transfer and timing precision.
Stability Cycles
Center-of-mass control and grip refinement.
Advanced Variations
Application to complex elite transitions.
Workshop Dynamics
Consistency is the secret to height
The 15-Minute Drill
Every workshop starts with our signature 'Technical Primer'. 15 minutes of hyper-focused repetition on a single micro-movement.
- Isolated Muscle Activation
- Proprioceptive Mapping
- High-Frequency Correction
Stunt Instructors
Eric
Founder
Shen Qian
Instructor
Megan
Instructor
Secure Your Spot
Join the next cycle of the Local Circuit Workshops. Limited capacity per session for maximum technical oversight.